What you'll learn in this free training
In this 3-part training, I’ll guide you through practices that you can begin today to create lasting change in your life. Remember, Spirit Gym is not just an online course or a weekend retreat — it is a way of being, a way of life. These lessons are the foundation of Spirit Gym and the keys to a life filled with love, freedom, and fulfillment.
Lesson 1: The Mind Flip Technique
Do you find yourself stuck in negative thinking? Old beliefs, behaviors, and patterns that conflict with your dreams? These unconscious programs often stem from cultural conditioning, family dynamics, and past trauma.
The Mind Flip Technique is designed to shift you from dream-negative thoughts into dream-affirmative thoughts. In this lesson, I’ll teach you how to harness the power of your mind and direct it in service of your goals.
Lesson 2: Soul Guidance
Do you struggle to trust yourself? Feel disconnected from your purpose? Don’t know where to turn in the face of a challenging situation?
In this lesson, I’ll show you how to connect deeply with the guiding intelligence within you—your soul. By quieting the ego and developing a relationship with a timeless aspect of self, you’ll gain a practical skill set for asking for guidance for decisions big and small.
Without a clear connection to your soul, it’s easy to feel lost. Soul Guidance will make you feel at home in the world again. This practice is a daily ritual for me and one of the most transformative tools that I teach ALL my students and clients.
Lesson 3: Shadow Work
Do you often sense an inner conflict? Your conscious mind wants one thing, but deeper forces seem to undermine your behavior?
Shadow Work is about uncovering and integrating all aspects of your psyche. In this lesson, I’ll guide you through a practical exercise called the Magician’s Matrix to face your shadow, transforming it into a source of wisdom and strength.
When you bring light to your shadow, you free yourself from its unconscious influence. This creates more space for healthy relationships, soul-purpose, and authentic self-expression.
Get the First Lesson Now!
Â
How Spirit Gym Transforms You

Brands I've worked with:

Sign Up For The Free Training Now!
