Essentials MembershipÂ
What’s Included
Bonuses
Investment
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Community MembershipÂ
 What’s Included
ÂBonuses
Investment
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Mastery Membership
What’s Included
Bonuses
Investment
|
WHAT IS Spirit Gym?
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Spirit Gym is a living framework for spiritual growth and holistic well-being, inspired by Paul's life’s work as a therapist, researcher, and student of consciousness. It represents the integration of personal experience, spiritual investigation, and the wisdom of many great minds.
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Spirit Gym is not a rigid belief system, but an open invitation to explore your unique myth, values, and dreams. Spirit Gym provides a meta-structure—a container for all stories—that helps you discover how love and consciousness can evolve to create greater freedom in your life.
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Through the 10 Principles of the Mastery Key, Spirit Gym empowers you to turn challenges into opportunities, align with your soul’s purpose, and inspire others to awaken to their own spiritual journey. It is a space to embrace your role as a co-creator with Source, living in harmony with love, truth, and the reflections life offers.
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Welcome to Spirit Gym—a place to create more love, life, and freedom in a world that needs living examples of heart-centered living now more than ever.
Three memberships to choose from
There are three levels of Spirit Gym membership for you to choose from.
You can join Spirit Gym as a Essentials member, a Community member with access to the weekly online sessions with Paul Chek or a Mastery member with access to both the community and the Master Key course.
Live Q&A sessions with guests from Paul's podcast, virtual life coaching from Paul himself and access to the Spirit Gym community with engaging challenges, the Essentials Membership is your entryway into the world of Spirit Gym.
What’s Included
- Weekly Q&A sessions with podcast guests and Spirit Gym Mentors.
- Quarterly live Q&A coaching sessions with Paul Chek.
- Exclusive Spirit Gym Community Access: Engage with a vibrant community of like-minded individuals through Spirit Gym’s interactive platform.
- Monthly challenges: Stay inspired and focused with guided challenges designed to foster growth.
- Access to special episodes of Spirit Gym with Paul Chek podcast.
- Special workshop discounts available only to Spirit Gym members.
- Exclusive Merchandise Opportunities: Shop limited-edition Spirit Gym gear available only to members.
Investment
- Â $14.97/month or $147 annually (20% savings!)
With live coaching, Q&A with Paul, engaging challenges, lesson deep dives, and bonus content, the Community Membership offers unparalleled opportunities to grow spiritually, emotionally, and mentally—alongside a supportive network of peers.
What’s Included
- Spirit Gym Essentials Membership
- Exclusive Spirit Gym Community Access: Engage with a vibrant community of like-minded individuals through Spirit Gym’s interactive platform.
- Monthly Challenges: Stay inspired and focused with guided challenges designed to foster growth.
- Weekly Life Coaching and Teachings: Join Paul Chek for life coaching and deep dives on Spirit Gym’s Master Key lessons.
- Guest Lectures: Enjoy guest-led lectures to broaden your perspectives and insights.
- Songa Library Access: Listen to an archive of past Spirit Gym community weekly recordings at your convenience.
- Welcome Meetings: Begin your journey with three introductory sessions recorded by Paul.
- Bonus Content 1: “Welcome to Spirit Gym”: A 2-hour introduction to kickstart your journey.
- Bonus Content 2: Master Key: Student Objectives: A 1.5-hour session on how you will develop through studying and practicing Spirit Gym principles.
Investment
- $147/month or $1,470 annually (a savings of $294!)
By combining the full Spirit Gym curriculum (75+ hours of video content, 80+ lessons) with exclusive bonuses, workshop access, and tangible tools, this Mastery Membership is for those ready to make a deep commitment to actualizing their dream.
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What’s Included
- Everything in the Spirit Gym Essentials Membership
- Everything in the Spirit Gym Community Membership
- Master Key Online Course: Gain access to the comprehensive Master Key course, a step-by-step guide to spiritual growth, featuring over 80 video lessons, worksheets, resources, and actionable practices.
- Monthly Live Session + Q&A with Paul on topics in the Master Key Program.
- Lifetime Master Key access after 12 months.Â
- Special bonuses for Year 2 members and above.
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- Bonus 1 - How to Eat, Move and Be Healthy! ebook: A cornerstone guide to holistic health.
- Bonus 2 - Spirit Gym ebooks: Start with Volume 1 and collect future volumes as they’re released.
- Bonus 3 - Spirit Gym Journal: A beautifully designed journal for capturing insights, reflections, and dreams. *For annual subscribers only
What’s IncludedÂ
- $347/month or $3,470 annually (a savings of $694!)
WHich path will you choose?
Essentials MembershipÂ
What’s Included
Bonuses
Investment
 |
Community MembershipÂ
 What’s Included
ÂBonuses
Investment
 |
Mastery Membership
What’s Included
Bonuses
Investment
|
MEET PAUL CHEK
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Paul Chek is a world-renowned expert in corrective exercise, stress management, and holistic wellness. For over 40 years, his unique, integrated approach has transformed lives, from Olympic athletes and NBA teams to everyday people seeking healing and growth.
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Paul’s journey began at 12, when he started meditating and exploring the truths that would define his career. Known for solving complex problems no one else could, he has worked with world-class boxers, international sports teams, and X-Games competitors.
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Through his work, Paul has helped people heal, overcome addictions, navigate life crises, and reconnect with their true purpose. His holistic approach goes beyond physical performance, fostering emotional and spiritual alignment.
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Paul’s teachings form the foundation of Spirit Gym, a transformative platform designed to empower individuals to achieve their highest potential and live with harmony and purpose.
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